Performance under Pressure
Gavin York Sports Psychology Services.
Learn to Perform under Pressure
Choking
Performance Anxiety
Performance Anxiety
Do you find that when you really need a good performance you perform at your worst? Do you choke or 'bottle it' when you feel pressure? Choking can affect players and athletes in all sports. Even professionals struggle with it. I can support athletes and players who struggle with choking.
Performance Anxiety
Performance Anxiety
Performance Anxiety
Do you struggle with performance anxiety? Are you great at performing in practice or with no one watching but then fall apart when its an important match or event. Do you start to overthink, react slower and play not to lose? These are all signs of performance anxiety. I can support athletes and players with performance anxiety.
Yips
Performance Anxiety
Yips
The yips is an involuntary movement when trying to perform a well learnt skill. It is common in precision sports such as golf, darts and snooker. Do you struggle with jerky movements, twitches or long hesitations before completing a skill that used to be completed without thought? Get in touch for support.
Perform to your Potential
Welcome !
Hello. My name is Gavin York and I am a trainee Sports Psychologist based in Northampton, UK. I provide help and support online and face to face for a variety of performance issues. Do you struggle with any of the following:
- You choke under pressure.
- You struggle with your nerves and feel anxious or sick when you play.
- You feel terrified of losing.
- You overthink and play really slow or you rush and make mistakes in matches.
- You are struggling to perform a skill without twitching, jerking or it feeling mechanical.
- You get angry or feel on edge when you play.
If you do then you are not alone. Many top professional sportsmen and sportswomen struggle with the same issues. Sports psychology skills and techniques can be used to overcome these issues and allow you to perform to your true potential.
I have supported players, athletes and coaches in a variety of sports and I will be happy to help support you or your team. Get in touch to get a sporting mindset.
Partners and associates
